A calm, confidential space to pause, reflect, and be heard.
Private one-to-one phone conversations
during periods of change or when life feels uncertain.
A calm, confidential space to pause, reflect, and be heard.
Private one-to-one phone conversations
during periods of change or when life feels uncertain.
What You Can Expect
True Confidant is a place for the conversations you may not have anywhere else — with someone independent, outside your everyday life, who will listen without judgement.
Whether you’re weighing up a decision, thinking about a relationship, or have something on your mind, you’ll have time to slow down, explore what matters most to you, and find your own way forward.
Who It's For
Adjusting to a new stage of life — becoming a parent, retiring, relocating, or finding yourself in a period of change.
Feeling isolated, worried or having personal or professional concerns.
No particular challenge. Simply valuing a private, space to talk.
Therapy or life coaching isn't quite the right fit for you.
How It Works
Confidential telephone conversations.
50-minute weekly conversations at an agreed regular time.
No preparation is needed — just come as you are.
Start with a free 15-minute First Call.
About Me
True Confidant is a quiet, discreet space for weekly conversations centred on you and what you need in the moment, with a trusted confidant outside your circle of family and friends. Support is built around an ongoing relationship rather than a one-off conversation.
My approach is shaped by more than three years of professional one-to-one work with individuals, alongside a seventeen-year relationship as a confidant to an older person.
I offer a thoughtful perspective to help you make sense of what you’re dealing with, and a reassuring presence with the belief that being heard, in itself, can be deeply supportive.
What People Have Said
“I can’t express how much our conversations have meant to me during the most difficult time of my life. I felt lonely, as though I didn’t fit in, but found a consistent connection with someone who truly listened and understood. I felt comfortable talking openly without fear of judgement and valued the thoughtful, practical perspective you offered. I’m incredibly grateful for your encouragement and for helping me see a way forward.”
"For 17 years, I’ve had someone I can confide in and completely trust. At my age, it means so much. Having that support through good times and bad has made such a difference to my life."
“I valued the genuine connection we built, while also appreciating the professionalism and reassurance brought to our conversations. I always looked forward to our calls.”
Trust & Confidentiality
Professionally insured
Enhanced DBS
Safeguarding
Trained in Strength-Based Peer Support
Committed to continuous learning
Ready To Talk
Choose a time that suits you from the available slots.
About The Service
This service is for adults aged 18 and over. True Confidant offers private one-to-one telephone conversations for reflection, support and perspective. It is not befriending, counselling, psychotherapy, crisis support or a medical or mental health service.
If you need urgent help or are in immediate danger call, 999 or 112.
For emotional support call Samaritans on 116 123, free of charge, day or night.
Conversations are confidential, except where there are serious safety concerns or disclosure is required by law. Please review our Terms, Privacy and Safeguarding policies before using the service.
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